Dates 20 - 26th of September 2019
We offer you yet another opportunity to experience the beauty of the Bulgarian mountain in its early autumn glory. The mystical Rhodopi mountain (http://www.slavorum.org/mystical-rhodope-mountains-in-bulgaria/) will offer you serenity and mysticism infused with ancient enchantment.
Our trip will include passing through the magnificent Trigrad Gorge and Buynovo Gorge. Three unique caves are located in the region of the two gorges – the Devil’s Cave, Haramyiska Cave and Yagodinska Cave, which are on our list of optional visits.
The retreat will include morning and afternoon yoga sessions with Tsveti and Sneja. We plan to incorporate a lot of pranayama techniques to avail ourselves of the crystal clear air, meditation techniques and for those who are open to new experiences – partner yoga with elements of acro yoga, and some aerial yoga. So don’t hesitate to bring along a partner.
The hotel (http://www.trigradhotel.com) is situated in the picturesque town of Trigrad and includes free use of spa facilities – steam bath, sauna and Jacuzzi.
12,00 – pick up from the airport and transportation to Trigrad
18,30 – 19,30 – yoga and pranayama in the open
20,00 – dinner
Days two - six
8,00 – 9,00 – yoga and pranayama in the open
9,15 – breakfast
10,00 – optional trips to the caves in the region/horse riding/walks or hikes in the area/spa/rest
13,00 – lunch
14,00 – optional trips to the caves in the region/horse riding/walks or hikes in the area/spa/rest
17,30 – 18,45 – partner/acro yoga; meditation
19,15 – dinner
Early breakfast and departure for Sofia airport
We need a minimum of six people for this event to take place.
You can secure a place by depositing a SEMINAR FEE OF £ 250 with Tsveti. The fee covers transportation in Bulgaria by car, yoga sessions, organization and guided tours. This money is refundable in case the event does not take place.
Accommodation will be paid SEPARATELY upon arrival at the hotel depending on the kind of room you choose OR you could book via Trip Advisor and bookings where you can find a very cheap deals like shared accommodation for £221 for two of you for 6 nights!!!! OR pick your room from the site above. We will do the reservation for you. At a rough estimate, accommodation, food and some tickets for the caves will not exceed £ 200 - 220. These costs will be paid separately as they are incurred.
Airplane ticket and travel insurance are for you to arrange.
If you decide to join us for this adventure, please reserve your place, so that we can start making the necessary arrangements.
We have available aerial yoga Gift Vouchers to purchase for your family member, friend and love one to help them celebrate their birthday or special occation in the most memorable and exclusive way ever!
Buy them flying expirience!
We are also available for hen parties celebrations and of course one to one sessions.
Gift Voucher costs -
One clas - £15
Two classes - £26
Five classes - £65
Hen party - £90
One to One session - £60
Payment could be send to paypal.me/yogabrighton or to our bank account.
For more information please contact us
Email - email@example.com
Mobile - 07933444731
Thank you !
Feeling happy that one idea become a reality here in my home country Bulgaria, Plovdiv.
When something is about to happend the Universe opens a door and everything falls to place. Workshops were created in unity with another devoted aerial practicioner and teacher - Ivan Karaivanov.
For the first time in Bulgaria we did an aerial workshops that combined two completely different styles of approching yoga on the hammock. We met the day on the workshops and we followed the natural flow of the energies on the day and the excitement of creating something fresh, new, funny, dynamic and beautiful! We followed the love of teaching and sharing with others.
Here some feedbacks from the people who joined us -
"Thank you very much! For me it was aerial yoga and laughing yoga at the same time. I have a muscle pain..from laughing! Love it!"
"Amazing practice!! When is the next one?"
For more images please check - https://www.facebook.com/JoyfulLotusYogaBrighton/
You are invited to join our aerial yoga classes every Tuesday from 12:00 to 13:00 at Open Space Studios.
Those classes are suitable for complete beginners and those that have previous expirience in flying.
We are practicing deep stretches while suspended in the air by a hammock and all those delicious inversions are becoming much easier. Aerial yoga is beneficial for the spine as it decompresses and re-aligns the spine when inverted, and the adjusted poses with the hammock release muscle tension.
Please dont expect a regular yoga class. Aerial yoga is very different, and yes some poses are the same, but we do a combination of acrobatics and yoga supported by a hammock.
Please give yourself 1-2 hours to digest your food before a class.
Aerial yoga is a wonderful chance to try, to play and reconect with your inner child. After all, aerial yoga is playing with the low of physics, encourages you to stay light-hearted and to simply have a fun.
Please have a look for some information on Facebook page - Joyful Lotus Yoga
where you can find detailed information about each class.
We will be happy if you like our page too.